Dan Fowkes 14000m row
14,000m
Meters
1:00:20.8
Time
2:09.3
Pace
854
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 24 |
Stroke Count | 1478 |
Drag Factor | 107 |
October 17, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:20.8 | 14,000m | 2:09.3 | 162 | 857 | 24 |
2:16.3 | 500m | 2:16.3 | 138 | 775 | 26 |
2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 24 |
2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 25 |
2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 24 |
2:12.2 | 2,500m | 2:12.2 | 151 | 821 | 25 |
2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 25 |
2:08.8 | 3,500m | 2:08.8 | 164 | 863 | 26 |
2:09.2 | 4,000m | 2:09.2 | 162 | 858 | 26 |
2:08.2 | 4,500m | 2:08.2 | 166 | 871 | 26 |
2:08.7 | 5,000m | 2:08.7 | 164 | 865 | 26 |
2:14.9 | 5,500m | 2:14.9 | 143 | 790 | 24 |
2:07.7 | 6,000m | 2:07.7 | 168 | 878 | 24 |
2:06.0 | 6,500m | 2:06.0 | 175 | 902 | 24 |
2:03.7 | 7,000m | 2:03.7 | 185 | 936 | 24 |
2:19.8 | 7,500m | 2:19.8 | 128 | 740 | 22 |
2:05.5 | 8,000m | 2:05.5 | 177 | 909 | 24 |
2:06.6 | 8,500m | 2:06.6 | 172 | 893 | 24 |
2:06.3 | 9,000m | 2:06.3 | 174 | 897 | 24 |
2:06.5 | 9,500m | 2:06.5 | 173 | 895 | 24 |
2:04.8 | 10,000m | 2:04.8 | 180 | 919 | 25 |
2:10.0 | 10,500m | 2:10.0 | 159 | 848 | 24 |
2:06.0 | 11,000m | 2:06.0 | 175 | 902 | 25 |
2:09.5 | 11,500m | 2:09.5 | 161 | 854 | 24 |
2:04.8 | 12,000m | 2:04.8 | 180 | 919 | 25 |
2:07.2 | 12,500m | 2:07.2 | 170 | 885 | 25 |
2:16.5 | 13,000m | 2:16.5 | 138 | 773 | 23 |
2:07.8 | 13,500m | 2:07.8 | 168 | 877 | 24 |
2:07.3 | 14,000m | 2:07.3 | 170 | 883 | 25 |
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Workout Graph
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