Dan Fowkes 14000m row

14,000m

Meters

1:00:20.8

Time

2:09.3

Pace

854

Calories

Average Watts162
Calories Per Hour857
Stroke Rate24
Stroke Count1478
Drag Factor107

October 17, 2024 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:20.8 14,000m 2:09.3 162 857 24
2:16.3 500m 2:16.3 138 775 26
2:13.1 1,000m 2:13.1 148 810 24
2:14.0 1,500m 2:14.0 145 800 25
2:10.2 2,000m 2:10.2 159 845 24
2:12.2 2,500m 2:12.2 151 821 25
2:09.4 3,000m 2:09.4 162 855 25
2:08.8 3,500m 2:08.8 164 863 26
2:09.2 4,000m 2:09.2 162 858 26
2:08.2 4,500m 2:08.2 166 871 26
2:08.7 5,000m 2:08.7 164 865 26
2:14.9 5,500m 2:14.9 143 790 24
2:07.7 6,000m 2:07.7 168 878 24
2:06.0 6,500m 2:06.0 175 902 24
2:03.7 7,000m 2:03.7 185 936 24
2:19.8 7,500m 2:19.8 128 740 22
2:05.5 8,000m 2:05.5 177 909 24
2:06.6 8,500m 2:06.6 172 893 24
2:06.3 9,000m 2:06.3 174 897 24
2:06.5 9,500m 2:06.5 173 895 24
2:04.8 10,000m 2:04.8 180 919 25
2:10.0 10,500m 2:10.0 159 848 24
2:06.0 11,000m 2:06.0 175 902 25
2:09.5 11,500m 2:09.5 161 854 24
2:04.8 12,000m 2:04.8 180 919 25
2:07.2 12,500m 2:07.2 170 885 25
2:16.5 13,000m 2:16.5 138 773 23
2:07.8 13,500m 2:07.8 168 877 24
2:07.3 14,000m 2:07.3 170 883 25

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Workout Graph

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