14000m row on October 19, 2024

Dan Fowkes 14000m row

14,000

Meters

1:01:06.6

Time

2:10.9

Pace

841

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:01:06.6	14,000	2:10.9	156	836	22
2:10.7	500	2:10.7	157	839	25
2:10.9	1,000	2:10.9	156	837	24
2:12.2	1,500	2:12.2	151	821	22
2:12.0	2,000	2:12.0	152	823	22
2:10.9	2,500	2:10.9	156	837	21
2:13.7	3,000	2:13.7	146	804	22
2:11.9	3,500	2:11.9	153	824	22
2:12.1	4,000	2:12.1	152	822	23
2:13.3	4,500	2:13.3	148	808	23
2:12.6	5,000	2:12.6	150	816	23
2:12.5	5,500	2:12.5	150	817	24
2:10.0	6,000	2:10.0	159	848	23
2:09.9	6,500	2:09.9	160	849	22
2:12.6	7,000	2:12.6	150	816	23
2:15.5	7,500	2:15.5	141	784	21
2:12.8	8,000	2:12.8	149	814	21
2:13.4	8,500	2:13.4	147	807	22
2:13.4	9,000	2:13.4	147	807	21
2:14.8	9,500	2:14.8	143	791	22
2:13.2	10,000	2:13.2	148	809	22
2:11.9	10,500	2:11.9	153	824	20
2:08.7	11,000	2:08.7	164	865	21
2:12.8	11,500	2:12.8	149	814	21
2:11.2	12,000	2:11.2	155	833	20
2:07.9	12,500	2:07.9	167	875	20
2:07.2	13,000	2:07.2	170	885	21
2:02.5	13,500	2:02.5	190	955	22
1:55.9	14,000	1:55.9	225	1073	23

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