Dan Fowkes 14000m row
14,000m
Meters
1:01:06.6
Time
2:10.9
Pace
841
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 22 |
Stroke Count | 1339 |
Drag Factor | 113 |
October 19, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:06.6 | 14,000m | 2:10.9 | 156 | 836 | 22 |
2:10.7 | 500m | 2:10.7 | 157 | 839 | 25 |
2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 24 |
2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 22 |
2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 22 |
2:10.9 | 2,500m | 2:10.9 | 156 | 837 | 21 |
2:13.7 | 3,000m | 2:13.7 | 146 | 804 | 22 |
2:11.9 | 3,500m | 2:11.9 | 153 | 824 | 22 |
2:12.1 | 4,000m | 2:12.1 | 152 | 822 | 23 |
2:13.3 | 4,500m | 2:13.3 | 148 | 808 | 23 |
2:12.6 | 5,000m | 2:12.6 | 150 | 816 | 23 |
2:12.5 | 5,500m | 2:12.5 | 150 | 817 | 24 |
2:10.0 | 6,000m | 2:10.0 | 159 | 848 | 23 |
2:09.9 | 6,500m | 2:09.9 | 160 | 849 | 22 |
2:12.6 | 7,000m | 2:12.6 | 150 | 816 | 23 |
2:15.5 | 7,500m | 2:15.5 | 141 | 784 | 21 |
2:12.8 | 8,000m | 2:12.8 | 149 | 814 | 21 |
2:13.4 | 8,500m | 2:13.4 | 147 | 807 | 22 |
2:13.4 | 9,000m | 2:13.4 | 147 | 807 | 21 |
2:14.8 | 9,500m | 2:14.8 | 143 | 791 | 22 |
2:13.2 | 10,000m | 2:13.2 | 148 | 809 | 22 |
2:11.9 | 10,500m | 2:11.9 | 153 | 824 | 20 |
2:08.7 | 11,000m | 2:08.7 | 164 | 865 | 21 |
2:12.8 | 11,500m | 2:12.8 | 149 | 814 | 21 |
2:11.2 | 12,000m | 2:11.2 | 155 | 833 | 20 |
2:07.9 | 12,500m | 2:07.9 | 167 | 875 | 20 |
2:07.2 | 13,000m | 2:07.2 | 170 | 885 | 21 |
2:02.5 | 13,500m | 2:02.5 | 190 | 955 | 22 |
1:55.9 | 14,000m | 1:55.9 | 225 | 1073 | 23 |
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Workout Graph
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