Dan Fowkes 10010m row
10,010m
Meters
45:55.8
Time
2:17.6
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 116 |
October 20, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.8 | 10,010m | 2:17.6 | 134 | 761 | 24 |
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 22 |
| 5:09.0 | 2,000m | 2:34.5 | 95 | 626 | 22 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 24 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 24 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 25 |
| 4:26.4 | 6,000m | 2:13.2 | 148 | 809 | 25 |
| 4:22.0 | 7,000m | 2:11.0 | 156 | 835 | 26 |
| 4:24.1 | 8,000m | 2:12.0 | 152 | 823 | 27 |
| 4:21.5 | 9,000m | 2:10.7 | 157 | 838 | 27 |
| 4:14.8 | 10,000m | 2:07.4 | 169 | 882 | 25 |
| 0:03.8 | 10,010m | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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