14000m row on October 24, 2024

Dan Fowkes 14000m row

14,000m

Meters

1:03:08.2

Time

2:15.2

Pace

846

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:03:08.2	14,000m	2:15.2	141	786	23
2:10.5	500m	2:10.5	157	841	28
2:09.4	1,000m	2:09.4	162	855	27
2:11.4	1,500m	2:11.4	154	830	26
3:14.0	2,000m	3:14.0	48	464	18
3:05.5	2,500m	3:05.5	55	488	18
1:59.3	3,000m	1:59.3	206	1009	28
2:07.6	3,500m	2:07.6	168	879	27
2:05.9	4,000m	2:05.9	175	903	27
2:12.8	4,500m	2:12.8	149	814	24
2:07.0	5,000m	2:07.0	171	888	25
2:09.1	5,500m	2:09.1	163	859	25
2:14.7	6,000m	2:14.7	143	792	24
2:10.2	6,500m	2:10.2	159	845	25
2:13.3	7,000m	2:13.3	148	808	24
2:09.8	7,500m	2:09.8	160	850	25
2:09.8	8,000m	2:09.8	160	850	25
2:13.3	8,500m	2:13.3	148	808	23
2:07.2	9,000m	2:07.2	170	885	24
2:44.6	9,500m	2:44.6	78	570	19
2:20.5	10,000m	2:20.5	126	734	21
2:07.8	10,500m	2:07.8	168	877	23
2:07.9	11,000m	2:07.9	167	875	23
2:12.4	11,500m	2:12.4	151	818	23
2:09.0	12,000m	2:09.0	163	861	25
2:12.8	12,500m	2:12.8	149	814	23
2:07.7	13,000m	2:07.7	168	878	23
2:11.7	13,500m	2:11.7	153	827	22
2:03.1	14,000m	2:03.1	188	945	23

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