Dan Fowkes 7008m row
7,008m
Meters
28:49.6
Time
2:03.4
Pace
453
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 23 |
Stroke Count | 837 |
Drag Factor | 122 |
December 15, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:49.6 | 7,008m | 2:03.4 | 186 | 941 | 23 |
11:13.7 | 2,800m | 2:00.3 | 201 | 991 | 24 |
11:43.8 | 5,600m | 2:05.6 | 176 | 906 | 24 |
5:45.2 | 7,008m | 2:02.5 | 190 | 953 | 23 |
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Workout Graph
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