Dan Fowkes 7008m row

7,008m

Meters

28:49.6

Time

2:03.4

Pace

453

Calories

Average Watts186
Calories Per Hour941
Stroke Rate23
Stroke Count837
Drag Factor122

December 15, 2024 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:49.6 7,008m 2:03.4 186 941 23
11:13.7 2,800m 2:00.3 201 991 24
11:43.8 5,600m 2:05.6 176 906 24
5:45.2 7,008m 2:02.5 190 953 23

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Workout Graph

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