Dan Fowkes 20:00 SkiErg
4,644m
Meters
20:00.0
Time
2:09.1
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 34 |
| Stroke Count | 690 |
| Drag Factor | 83 |
December 16, 2024 16:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,644m | 2:09.1 | 162 | 858 | 34 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 34 |
| 8:00.0 | 915m | 2:11.1 | 155 | 834 | 34 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 35 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 35 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 34 |
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Workout Graph
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