Dan Fowkes 20:00 SkiErg

4,644m

Meters

20:00.0

Time

2:09.1

Pace

284

Calories

Average Watts162
Calories Per Hour858
Stroke Rate34
Stroke Count690
Drag Factor83

December 16, 2024 16:34:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,644m 2:09.1 162 858 34
4:00.0 961m 2:04.8 180 918 34
8:00.0 915m 2:11.1 155 834 34
12:00.0 926m 2:09.5 161 853 35
16:00.0 920m 2:10.4 158 842 35
20:00.0 922m 2:10.1 159 846 34

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Workout Graph

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