Yannick LORIAUX 5000m row
5,000m
Meters
20:45.1
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 229 |
October 02, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.1 | 5,000m | 2:04.5 | 181 | 924 | 27 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 26 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 27 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 27 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 27 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 28 |
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Workout Graph
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