Will Teron 30:00 row
6,458m
Meters
30:00.0
Time
2:19.3
Pace
376
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 97 |
September 23, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,458m | 2:19.3 | 129 | 745 | 30 | 134 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 28 | 122 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 31 | 129 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 31 | 134 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 31 | 134 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 31 | 151 |
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Workout Graph
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