Robert Łątka v4:00/2:00r...7 BikeErg

9,843

Meters

19:00.0

Time

1:55.8

Pace

339

Calories

160

Heart Rate

Rest Distance843
Rest Time14:00.0
Overall Distance10,686
Overall Time33:00.0
Average Watts225
Calories Per Hour1075
RPM80
Revolution Count1524
Power/kg2.59
Drag Factor91

February 19, 2026 17:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
19:00.0 9,843 1:55.8 225 1075 80 160
4:00.0 1,947 2:03.2 187 943 75 145
r: 2:00 456
3:00.0 1,551 1:56.0 224 1070 80 155
r: 2:00 68
2:00.0 1,074 1:51.7 251 1163 83 159
r: 2:00 57
1:00.0 588 1:42.0 329 1433 90 159
r: 2:00 52
2:00.0 1,099 1:49.1 269 1225 85 170
r: 2:00 80
3:00.0 1,532 1:57.4 216 1042 79 167
r: 2:00 89
4:00.0 2,053 1:56.9 219 1053 80 171
r: 2:00 41
r843

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Workout Graph

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