Robert Łątka 20:07 row
4,264
Meters
20:07.8
Time
2:21.6
Pace
247
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 115 |
March 30, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.8 | 4,264 | 2:21.6 | 123 | 724 | 247 | 17 | 118 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 18 | 116 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 62 | 18 | 119 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 62 | 17 | 118 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 18 | 119 |
| 20:07.8 | 17 | 3:49.4 | 29 | 399 | 1 | 0 | 118 |
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Workout Graph
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