Robert Łątka v1:00/2:00r...5 SkiErg
3,399
Meters
13:00.0
Time
1:54.7
Pace
235
Calories
164
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,567 |
| Overall Time | 23:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 36 |
| Stroke Count | 461 |
| Drag Factor | 74 |
April 10, 2026 18:45:30
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,399 | 1:54.7 | 232 | 1097 | 36 | 164 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 40 | 143 | |
| r: 2:00 | 41 | ||||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 36 | 154 | |
| r: 2:00 | 19 | ||||||
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 35 | 169 | |
| r: 2:00 | 43 | ||||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 35 | 173 | |
| r: 2:00 | 42 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 38 | 164 | |
| r: 2:00 | 23 | ||||||
| r168 |
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Workout Graph
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