Robert Łątka 11x1:00/1:00r BikeErg
6,089
Meters
11:00.0
Time
1:48.3
Pace
225
Calories
179
Heart Rate
| Rest Distance | 583 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,672 |
| Overall Time | 22:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1227 |
| RPM | 89 |
| Revolution Count | 984 |
| Power/kg | 3.31 |
| Drag Factor | 84 |
August 26, 2026 18:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.0 | 6,089 | 1:48.3 | 275 | 1227 | 89 | 179 |
| 1:00.0 | 562 | 1:46.7 | 288 | 1260 | 89 | 153 |
| 1:00.0 | 578 | 1:43.8 | 313 | 1320 | 91 | 168 |
| 1:00.0 | 572 | 1:44.8 | 303 | 1320 | 90 | 175 |
| 1:00.0 | 568 | 1:45.6 | 297 | 1320 | 90 | 184 |
| 1:00.0 | 547 | 1:49.6 | 265 | 1200 | 89 | 182 |
| 1:00.0 | 545 | 1:50.0 | 262 | 1200 | 89 | 183 |
| 1:00.0 | 549 | 1:49.2 | 268 | 1200 | 90 | 186 |
| 1:00.0 | 547 | 1:49.6 | 265 | 1200 | 90 | 187 |
| 1:00.0 | 534 | 1:52.3 | 247 | 1140 | 87 | 185 |
| 1:00.0 | 529 | 1:53.4 | 240 | 1080 | 87 | 184 |
| 1:00.0 | 559 | 1:47.3 | 283 | 1260 | 92 | 191 |
| r583 |
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Workout Graph
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