Robert Łątka v12:00/3:00r...1 row
2,921m
Meters
12:00.0
Time
2:03.2
Pace
188
Calories
168
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,934m |
| Overall Time | 15:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 158 |
August 23, 2024 15:19:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,921m | 2:03.2 | 187 | 943 | 25 | 168 | |
| 12:00.0 | 2,920m | 2:03.2 | 187 | 942 | 25 | 168 | |
| r: 3:00 | 13m | ||||||
| r13m |
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Workout Graph
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