Robert Łątka v250m/2:00r...1 row
250m
Meters
0:54.8
Time
1:49.6
Pace
18
Calories
123
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 266m |
| Overall Time | 2:54.8 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 133 |
August 26, 2024 14:54:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 25 | 123 | |
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 25 | 123 | |
| r: 2:00 | 16m | ||||||
| r16m |
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Workout Graph
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