Robert Łątka v0:26/1:30r...10 row
1,232m
Meters
4:20.0
Time
1:45.5
Pace
100
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 1,232m |
| Overall Time | 17:50.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 0 |
September 03, 2024 19:04:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:20.0 | 1,232m | 1:45.5 | 298 | 1325 | 23 | 123 | |
| 0:26.0 | 121m | 1:47.4 | 282 | 1271 | 23 | 127 | |
| r: 1:30 | 0m | ||||||
| 0:26.0 | 124m | 1:44.8 | 304 | 1345 | 23 | 123 | |
| r: 1:30 | 0m | ||||||
| 0:26.0 | 122m | 1:46.5 | 289 | 1295 | 23 | 128 | |
| r: 1:30 | 0m | ||||||
| 0:26.0 | 123m | 1:45.6 | 296 | 1320 | 23 | 126 | |
| r: 1:30 | 0m | ||||||
| 0:26.0 | 124m | 1:44.8 | 304 | 1345 | 23 | 125 | |
| r: 1:30 | 0m | ||||||
| 0:26.0 | 125m | 1:44.0 | 311 | 1370 | 23 | 128 | |
| r: 1:30 | 0m | ||||||
| 0:26.0 | 124m | 1:44.8 | 304 | 1345 | 23 | 129 | |
| r: 1:30 | 0m | ||||||
| 0:26.0 | 125m | 1:44.0 | 311 | 1370 | 23 | 88 | |
| r: 1:30 | 0m | ||||||
| 0:26.0 | 125m | 1:44.0 | 311 | 1370 | 23 | 133 | |
| r: 1:30 | 0m | ||||||
| 0:26.0 | 125m | 1:44.0 | 311 | 1370 | 23 | 132 | |
| r0m |
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Workout Graph
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