Robert Łątka v6:00/r...4 row
6,788m
Meters
28:00.0
Time
2:03.7
Pace
437
Calories
170
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,788m |
| Overall Time | 28:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 144 |
September 07, 2024 11:56:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,788m | 2:03.7 | 185 | 935 | 23 | 170 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 25 | 171 |
| 8:00.0 | 1,857m | 2:09.2 | 162 | 857 | 22 | 162 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 25 | 177 |
| 8:00.0 | 1,851m | 2:09.6 | 161 | 852 | 22 | 170 |
| r0m |
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Workout Graph
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