Robert Łątka v0:21/1:00r...1 row
106m
Meters
0:21.0
Time
1:39.0
Pace
8
Calories
107
Heart Rate
Rest Distance | 8m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 114m |
Overall Time | 1:21.0 |
Average Watts | 360 |
---|---|
Calories Per Hour | 1539 |
Stroke Rate | 29 |
Stroke Count | 10 |
Drag Factor | 214 |
September 14, 2024 16:27:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
0:21.0 | 106m | 1:39.0 | 360 | 1539 | 29 | 107 | |
0:21.0 | 106m | 1:39.0 | 360 | 1539 | 29 | 107 | |
r: 1:00 | 8m | ||||||
r8m |
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Workout Graph
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