Robert Łątka v5:00/r...6 row
9,286m
Meters
39:00.0
Time
2:05.9
Pace
591
Calories
166
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,286m |
| Overall Time | 39:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 830 |
| Drag Factor | 137 |
September 16, 2024 19:45:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,286m | 2:05.9 | 175 | 902 | 21 | 166 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 24 | 171 |
| 8:00.0 | 1,826m | 2:11.4 | 154 | 830 | 20 | 154 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 | 176 |
| 8:00.0 | 1,794m | 2:13.7 | 146 | 803 | 20 | 159 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 175 |
| 8:00.0 | 1,815m | 2:12.2 | 151 | 820 | 21 | 166 |
| r0m |
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Workout Graph
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