Robert Łątka 21097m row
21,097m
Meters
1:29:23.3
Time
2:07.1
Pace
1319
Calories
173
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 1959 |
| Drag Factor | 145 |
September 29, 2024 17:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:23.3 | 21,097m | 2:07.1 | 170 | 886 | 22 | 173 |
| 18:22.0 | 4,300m | 2:08.1 | 166 | 872 | 22 | 164 |
| 18:19.5 | 8,600m | 2:07.8 | 167 | 876 | 22 | 172 |
| 18:09.0 | 12,900m | 2:06.6 | 172 | 893 | 22 | 176 |
| 18:13.3 | 17,200m | 2:07.1 | 170 | 886 | 23 | 174 |
| 16:19.5 | 21,097m | 2:05.6 | 176 | 906 | 21 | 180 |
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Workout Graph
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