Robert Łątka v15:00/r...3 row
10,540m
Meters
45:00.0
Time
2:08.0
Pace
655
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,540m |
| Overall Time | 45:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 129 |
October 09, 2024 09:40:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,540m | 2:08.0 | 167 | 873 | 21 | 158 |
| 15:00.0 | 3,342m | 2:14.6 | 143 | 793 | 21 | 136 |
| 15:00.0 | 3,648m | 2:03.3 | 186 | 941 | 22 | 167 |
| 15:00.0 | 3,551m | 2:06.7 | 172 | 891 | 21 | 172 |
| r0m |
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Workout Graph
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