Robert Łątka 11011m row
11,011m
Meters
45:44.7
Time
2:04.6
Pace
700
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 163 |
November 11, 2024 14:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.7 | 11,011m | 2:04.6 | 181 | 922 | 22 | 163 |
| 9:37.3 | 2,300m | 2:05.5 | 177 | 909 | 22 | 143 |
| 9:32.8 | 4,600m | 2:04.5 | 181 | 923 | 23 | 155 |
| 9:30.9 | 6,900m | 2:04.1 | 183 | 930 | 23 | 167 |
| 9:33.7 | 9,200m | 2:04.7 | 180 | 920 | 22 | 175 |
| 7:30.0 | 11,011m | 2:04.2 | 183 | 928 | 22 | 179 |
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Workout Graph
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