Robert Łątka 17:57 row
4,033
Meters
17:57.9
Time
2:13.6
Pace
239
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 135 |
December 23, 2024 20:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:57.9 | 4,033 | 2:13.6 | 147 | 798 | 239 | 18 | 148 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 | 143 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 | 141 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 17 | 154 |
| 17:57.9 | 690 | 2:08.9 | 163 | 849 | 42 | 19 | 156 |
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Workout Graph
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