Robert Łątka 5:08 row
822
Meters
5:08.2
Time
3:07.4
Pace
40
Calories
129
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 14 |
| Stroke Count | 214 |
| Drag Factor | 167 |
January 16, 2025 17:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.2 | 822 | 3:07.4 | 53 | 482 | 40 | 14 | 129 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 21 | 128 |
| 5:08.1 | 17 | 3:58.2 | 26 | 389 | 0 | 8 | 131 |
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Workout Graph
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