Andy Brides 30:00 row
7,465
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
| Stroke Count | 930 |
| Drag Factor | 140 |
September 18, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,465 | 2:00.5 | 200 | 987 | 30 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 30 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 936 | 30 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 31 |
| 24:00.0 | 1,499 | 2:00.0 | 202 | 995 | 31 |
| 30:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 32 |
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Workout Graph
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