Andy Brides 30:00 row
7,307m
Meters
30:00.0
Time
2:03.1
Pace
478
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 144 |
September 19, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,307m | 2:03.1 | 187 | 944 | 29 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 29 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 28 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 30 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 28 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 31 |
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Workout Graph
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