Andy Brides 30:00 row

7,307m

Meters

30:00.0

Time

2:03.1

Pace

478

Calories

Average Watts187
Calories Per Hour944
Stroke Rate29
Stroke Count882
Drag Factor144

September 19, 2024 10:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,307m 2:03.1 187 944 29
6:00.0 1,503m 1:59.7 204 1001 29
12:00.0 1,428m 2:06.0 175 901 28
18:00.0 1,485m 2:01.2 197 976 30
24:00.0 1,400m 2:08.5 165 866 28
30:00.0 1,492m 2:00.6 199 985 31

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Workout Graph

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