Andy Brides 30:00 row
7,331m
Meters
30:00.0
Time
2:02.7
Pace
476
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 142 |
September 23, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,331m | 2:02.7 | 189 | 951 | 30 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 31 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 31 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 30 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 31 |
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Workout Graph
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