Andy Brides 30:00 row

7,331m

Meters

30:00.0

Time

2:02.7

Pace

476

Calories

Average Watts189
Calories Per Hour951
Stroke Rate30
Stroke Count911
Drag Factor142

September 23, 2024 10:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,331m 2:02.7 189 951 30
6:00.0 1,523m 1:58.1 212 1029 31
12:00.0 1,495m 2:00.4 201 990 31
18:00.0 1,470m 2:02.4 191 956 30
24:00.0 1,382m 2:10.2 158 845 29
30:00.0 1,463m 2:03.0 188 946 31

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Workout Graph

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