Andy Brides 40:00 row
9,555m
Meters
40:00.0
Time
2:05.5
Pace
608
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 1174 |
| Drag Factor | 184 |
September 25, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,555m | 2:05.5 | 177 | 908 | 29 | 153 |
| 8:00.0 | 1,985m | 2:00.9 | 198 | 981 | 29 | 152 |
| 16:00.0 | 1,967m | 2:02.0 | 193 | 963 | 29 | 154 |
| 24:00.0 | 1,962m | 2:02.3 | 191 | 958 | 30 | 150 |
| 32:00.0 | 1,791m | 2:14.0 | 145 | 800 | 28 | 147 |
| 40:00.0 | 1,850m | 2:09.7 | 160 | 851 | 31 | 163 |
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Workout Graph
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