Andy Brides 5000m row
5,000m
Meters
20:10.0
Time
2:01.0
Pace
326
Calories
159
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 112 |
November 24, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 5,000m | 2:01.0 | 198 | 979 | 32 | 159 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 34 | 58 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 33 | 162 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 32 | 169 |
| 2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 33 | 169 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 33 | 169 |
| 2:02.0 | 3,000m | 2:02.0 | 193 | 963 | 32 | 170 |
| 2:03.3 | 3,500m | 2:03.3 | 187 | 942 | 32 | 172 |
| 2:00.6 | 4,000m | 2:00.6 | 200 | 986 | 32 | 177 |
| 2:10.8 | 4,500m | 2:10.8 | 156 | 838 | 29 | 171 |
| 1:59.7 | 5,000m | 1:59.7 | 204 | 1002 | 34 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.