Andy Brides 45:05 row
10,484
Meters
45:05.0
Time
2:09.0
Pace
643
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 1347 |
| Drag Factor | 204 |
January 03, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.0 | 10,484 | 2:09.0 | 163 | 861 | 29 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 31 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 31 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 29 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 29 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 30 |
| 45:05.0 | 3 | 13:53.3 | 1 | 302 | 0 |
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Workout Graph
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