Andy Brides 45:05 row
10,375
Meters
45:05.1
Time
2:10.3
Pace
629
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 1337 |
| Drag Factor | 188 |
January 05, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 10,375 | 2:10.3 | 158 | 843 | 29 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 30 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 30 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 30 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 30 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 30 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 |
| 45:00.0 | 1,231 | 2:01.8 | 193 | 965 | 32 |
| 45:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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