Andy Brides 6x2:00/2:00r row
3,274
Meters
12:00.0
Time
1:49.9
Pace
240
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,359 |
| Overall Time | 24:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 35 |
| Stroke Count | 427 |
| Drag Factor | 205 |
January 15, 2025 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,274 | 1:49.9 | 263 | 1206 | 35 | |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 36 | |
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 36 | |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 34 | |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 36 | |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 37 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 36 | |
| r85 |
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