Andy Brides 15:03 row
3,678
Meters
15:03.9
Time
2:02.8
Pace
237
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
| Stroke Count | 479 |
| Drag Factor | 196 |
January 28, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,678 | 2:02.8 | 189 | 949 | 31 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 31 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 32 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 32 |
| 15:03.8 | 10 | 3:10.0 | 51 | 475 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.