Andy Brides 6x2:00/2:00r row
2,268
Meters
12:00.0
Time
2:38.7
Pace
127
Calories
101
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,342 |
| Overall Time | 24:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 120 |
February 25, 2025 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,268 | 2:38.7 | 88 | 601 | 19 | 101 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 94 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 102 |
| 2:00.0 | 165 | 6:03.6 | 7 | 325 | 10 | 107 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 20 | 98 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 105 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 20 | 103 |
| r74 |
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Workout Graph
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