Alfie Shawcross 1:05 row
262m
Meters
1:05.7
Time
2:05.3
Pace
16
Calories
97
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 29 |
| Drag Factor | 150 |
August 24, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.7 | 262m | 2:05.3 | 178 | 911 | 26 | 97 |
| 1:05.7 | 263m | 2:04.9 | 180 | 918 | 26 | 97 |
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Workout Graph
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