Alfie Shawcross 10:35 row

2,515m

Meters

10:35.0

Time

2:06.2

Pace

158

Calories

108

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate21
Stroke Count234
Drag Factor227

November 16, 2024 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:35.0 2,515m 2:06.2 174 898 21 108
5:00.0 1,191m 2:05.9 175 902 23 78
10:00.0 1,191m 2:05.9 175 902 22 124
10:35.0 132m 2:12.5 150 816 20 123

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Workout Graph

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