Alfie Shawcross 10:35 row
2,515m
Meters
10:35.0
Time
2:06.2
Pace
158
Calories
108
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 21 |
Stroke Count | 234 |
Drag Factor | 227 |
November 16, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:35.0 | 2,515m | 2:06.2 | 174 | 898 | 21 | 108 |
5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 78 |
10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 124 |
10:35.0 | 132m | 2:12.5 | 150 | 816 | 20 | 123 |
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Workout Graph
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