Daina Clark 1000m row
1,000m
Meters
3:51.2
Time
1:55.6
Pace
67
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 125 |
September 26, 2024 07:20:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 28 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 30 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 28 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 29 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 29 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 28 |
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1000m
app.erg.zone