Henry Ritchie 5:00 SkiErg
1,031
Meters
5:00.0
Time
2:25.4
Pace
55
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 84 |
June 04, 2025 18:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 34 | 128 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 34 | 115 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 32 | 120 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 36 | 124 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 34 | 136 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 34 | 147 |
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Workout Graph
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