Henry Ritchie 5:00 SkiErg
1,023
Meters
5:00.0
Time
2:26.6
Pace
55
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 84 |
June 05, 2025 12:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 | 128 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 30 | 109 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 32 | 123 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 31 | 130 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 33 | 137 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 32 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.