Henry Ritchie 5:07 SkiErg
923
Meters
5:07.4
Time
2:46.5
Pace
47
Calories
160
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 54 |
July 04, 2025 16:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 923 | 2:46.5 | 76 | 560 | 28 | 160 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 29 | 160 |
| 5:07.4 | 18 | 3:25.5 | 40 | 438 | 9 | 160 |
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Workout Graph
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