Henry Ritchie 5:00 SkiErg
931
Meters
5:00.0
Time
2:41.1
Pace
47
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 86 |
July 10, 2025 17:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 24 | 130 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 25 | 114 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 27 | 131 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 22 | 130 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 25 | 140 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 24 | 139 |
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Workout Graph
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