Henry Ritchie 15:00 SkiErg
3,033
Meters
15:00.0
Time
2:28.3
Pace
165
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 91 |
August 12, 2025 18:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,033 | 2:28.3 | 107 | 668 | 30 | 145 |
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 31 | 139 |
| 6:00.0 | 597 | 2:30.7 | 102 | 651 | 30 | 141 |
| 9:00.0 | 601 | 2:29.7 | 104 | 658 | 30 | 141 |
| 12:00.0 | 603 | 2:29.2 | 105 | 662 | 31 | 148 |
| 15:00.0 | 614 | 2:26.5 | 111 | 682 | 31 | 156 |
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Workout Graph
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