Henry Ritchie 5:00 SkiErg
879
Meters
5:00.0
Time
2:50.6
Pace
43
Calories
135
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 54 |
August 18, 2025 18:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 28 | 135 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 26 | 117 |
| 2:00.0 | 174 | 2:52.4 | 68 | 535 | 26 | 131 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 25 | 141 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 32 | 142 |
| 5:00.0 | 178 | 2:48.5 | 73 | 551 | 32 | 147 |
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Workout Graph
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