Henry Ritchie 5:00 SkiErg
1,065
Meters
5:00.0
Time
2:20.8
Pace
58
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 109 |
September 09, 2025 12:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 31 | 140 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 35 | 125 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 33 | 146 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 31 | 142 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 29 | 144 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 30 | 147 |
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Workout Graph
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