Henry Ritchie v40:00/r...1 SkiErg
7,819
Meters
40:00.0
Time
2:33.4
Pace
422
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,819 |
| Overall Time | 40:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 42 |
| Stroke Count | 1674 |
| Drag Factor | 114 |
September 18, 2025 17:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,819 | 2:33.4 | 97 | 633 | 42 | 145 |
| 40:00.0 | 7,819 | 2:33.4 | 97 | 633 | 42 | 145 |
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Workout Graph
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