Henry Ritchie v45:00/r...1 SkiErg
9,148
Meters
45:00.0
Time
2:27.5
Pace
508
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,148 |
| Overall Time | 45:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 35 |
| Stroke Count | 1576 |
| Drag Factor | 116 |
September 23, 2025 12:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,148 | 2:27.5 | 109 | 674 | 35 | 149 |
| 45:00.0 | 9,148 | 2:27.5 | 109 | 674 | 35 | 149 |
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Workout Graph
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