Henry Ritchie 45:00 SkiErg
10,422
Meters
45:00.0
Time
2:09.5
Pace
638
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 34 |
| Stroke Count | 1568 |
| Drag Factor | 116 |
December 17, 2025 18:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,422 | 2:09.5 | 161 | 854 | 34 | 145 |
| 9:00.0 | 2,024 | 2:13.3 | 147 | 807 | 34 | 127 |
| 18:00.0 | 2,061 | 2:11.0 | 156 | 835 | 34 | 137 |
| 27:00.0 | 2,083 | 2:09.6 | 161 | 853 | 34 | 148 |
| 36:00.0 | 2,091 | 2:09.1 | 163 | 859 | 34 | 147 |
| 45:00.0 | 2,163 | 2:04.8 | 180 | 919 | 38 | 170 |
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Workout Graph
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