Wim Van Welzen 10000m row
10,000
Meters
54:10.0
Time
2:42.5
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 991 |
| Drag Factor | 114 |
July 07, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:10.0 | 10,000 | 2:42.5 | 82 | 579 | 523 | 18 |
| 10:46.9 | 2,000 | 2:41.7 | 83 | 584 | 105 | 18 |
| 11:06.1 | 4,000 | 2:46.5 | 76 | 556 | 103 | 18 |
| 11:11.4 | 6,000 | 2:47.8 | 74 | 552 | 103 | 18 |
| 10:47.7 | 8,000 | 2:41.9 | 82 | 583 | 105 | 19 |
| 10:17.8 | 10,000 | 2:34.4 | 95 | 623 | 107 | 18 |
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Workout Graph
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