Wim Van Welzen 4:21 row
757
Meters
4:21.4
Time
2:52.6
Pace
39
Calories
69
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 103 |
June 03, 2026 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.4 | 757 | 2:52.6 | 68 | 537 | 39 | 18 | 69 |
| 4:21.4 | 757 | 2:52.6 | 68 | 537 | 39 | 18 | 69 |
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