Wim Van Welzen 4:38 row
1,027
Meters
4:38.6
Time
2:15.6
Pace
60
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 169 |
August 23, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,027 | 2:15.6 | 140 | 775 | 60 | 22 |
| 4:38.6 | 1,027 | 2:15.6 | 140 | 775 | 60 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.