Wim Van Welzen 2:07 row
345
Meters
2:07.6
Time
3:04.9
Pace
17
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 98 |
September 04, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.6 | 345 | 3:04.9 | 55 | 479 | 17 | 17 | 109 |
| 2:07.6 | 345 | 3:04.9 | 55 | 479 | 17 | 17 | 109 |
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